Discover how to decode food labels, bust myths, and take control of your plate.  Ever wonder what's really in your food? In this eye-opening session, we'll walk through the world of natural and artificial food chemicals.  Learn how to identify them, understand their impact on food safety, and weigh the pros and cons of their use.  From naturally occurring compounds to additives in processed food, you'll gain the knowledge to make informed choices about what you eat.